https://www.liveintheblue.com/blog-all daily 0.75 2020-09-18 https://www.liveintheblue.com/blog-all/mytestimony monthly 0.5 2020-09-18 https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f653646bd90701b222990b7/1600471967571/ Blog All - My Testimony https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f653603ae8624210b0ce32c/1600471967568/ Blog All - My Testimony https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f6536c6eb716a35bc0a5e8f/1600471967575/ Blog All - My Testimony https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f6535aabd90701b22297dd1/1600471967563/LITB-SiteGraphics_laptop+copy.png Blog All - My Testimony (not this picture again, we’ll put a different one, maybe not a bright smile, but something more serious looking.) https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f653786eb716a35bc0a8125/1600471967581/ Blog All - My Testimony https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f653748f6f62d6a78561ebf/1600471967578/ Blog All - My Testimony https://www.liveintheblue.com/blog-all/mytestimony-8dgk9 monthly 0.5 2020-09-18 https://www.liveintheblue.com/welcome daily 1.0 2021-03-15 https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5fbc2eaa63a1d011e4489113/1608526761761/LITB-SiteGraphics_laptop+copy+2.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f650b587f0c270e6ffb8e54/1601755165605/LITB-SiteGraphics_book.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f74a4276566957c66908abb/1601755156327/LITB-SiteGraphics_laptop.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f650ae042703e2fad3f9164/1601755161720/LITB-SiteGraphics_shirt.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f8dac8d00ccb34e8847f9d8/1603120279111/LITB-SiteGraphics_laptop+copy+7.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f5be4408e8cc20c9b4f1283/1600294446187/LITB-SiteGraphics-06.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f5be478b5b22e021a76d068/1600294446191/LITB-SiteGraphics-06.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f8dacf99cdbc43f21111006/1603120389075/LITB-SiteGraphics_laptop+copy+10.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f8dac78a342f70d1f02ea2d/1603120254714/LITB-SiteGraphics_laptop+copy+9.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f5be4a3a974ab1f0b39365d/1600294446194/LITB-SiteGraphics-06.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f650a5d2b1ab3140d87c084/1602788952090/LITB-SiteGraphics-13.png Welcome https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f650a4e3112eb2e0a1279f7/1606241773549/LITB-SiteGraphics-12.png Welcome https://www.liveintheblue.com/services daily 0.75 2020-12-21 https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f78cde9324a4e19f65e04ce/1606243772765/image.jpg Services - Mentoring LITB mentoring is designed to be done virtually for convenient scheduling or, if you live in the Atlanta area and would like to get together for coffee, you are welcome to schedule an in-person. I’d love to meet you! https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5fe0140e0f6c913d44193147/1608520727305/shayda-torabi-3iexvMShGfQ-unsplash.jpg Services - Health / Weight Management I am also available to help people achieve healthy living through OPTAVIA, a scientifically developed plan for optimal weight management. This is done through a proven food plan, connecting a healthy mind to a healthy body, and most importantly, establishing healthy habits for life. I want to help you reach your health goals, as it has been a program that I have personally done and found success with in my journey. Every plan depends on individual’s needs/goals. Plans are individually designed and will be comparable to approx. $100/week grocery budget. Pricing and plans vary, contact Nicole to learn more about the plan and share your goals so she can determine pricing or book a free consultation using the button below. https://www.liveintheblue.com/about daily 0.75 2021-03-15 https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5fbc2f8adeb9b95026ee8a0a/1615812261888/LITB-SiteGraphics_laptop+copy+11.png About “Helping Teenagers and Young Adults discover how to find a better, healthier path than before.” https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5fbc2fb52e339d1d002bf843/1606168526556/LITB-SiteGraphics_laptop+copy+2.png About “I had given so much of myself physically and emotionally that there was nothing left and I hit a wall. The worst part was, I had lost my joy and I had lost myself.” https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f64d6d9557f7e0366c2a8d4/1606241806866/LITB-SiteGraphics-12.png About https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5f64d6d9557f7e0366c2a8d7/1606241850709/LITB-SiteGraphics-13.png About https://www.liveintheblue.com/lifestyle-mentoring daily 0.75 2020-12-17 https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5fbd55bc59f8c55c325ca5c1/1601753311805/image.jpg Lifestyle Mentoring - About Mentoring Sessions: LITB mentoring is designed to be done virtually for convenient scheduling or, if you live in the Atlanta area and would like to get together for coffee, you are welcome to schedule an in-person. I’d love to meet you! https://www.liveintheblue.com/wellness-coaching daily 0.75 2020-12-21 https://static1.squarespace.com/static/5f58f70a60ce4e0c577fea80/t/5fe0ba6d0f6c913d44280d7d/1608563319031/shayda-torabi-3iexvMShGfQ-unsplash.jpg Wellness Coaching - About Weight Management Food Plan: I am also available to help people achieve healthy living through OPTAVIA, a scientifically developed plan for optimal weight management. This is done through a proven food plan, connecting a healthy mind to a healthy body, and most importantly, establishing healthy habits for life. I want to help you reach your health goals, as it has been a program that I have personally done and found success with in my journey. Every plan depends on individual’s needs/goals. Plans are individually designed and will be comparable to approx. $100/week grocery budget. 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